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		<title>Women in Leadership &#8211; Internal Barriers (part 2)</title>
		<link>https://missionsleaders.com/women-in-leadership-internal-barriers-part-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=women-in-leadership-internal-barriers-part-2</link>
					<comments>https://missionsleaders.com/women-in-leadership-internal-barriers-part-2/#comments</comments>
		
		<dc:creator><![CDATA[Jenn Chang]]></dc:creator>
		<pubDate>Tue, 17 Dec 2024 09:12:50 +0000</pubDate>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[Team Leader Toolbox]]></category>
		<category><![CDATA[Women in Leadership]]></category>
		<category><![CDATA[freedominChrist]]></category>
		<category><![CDATA[leveraging emotions]]></category>
		<category><![CDATA[perfectionism]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[womeninleadership]]></category>
		<guid isPermaLink="false">https://missionsleaders.com/?p=782</guid>

					<description><![CDATA[<p>In the last post, I broke down some of the most common ways I have noticed women leaders in ministry tend to self-sabotage. In this post, I will continue with two more examples of internal barriers. If you are a female leader reading, ask the Holy Spirit to help identify areas that he would have [&#8230;]</p>
The post <a href="https://missionsleaders.com/women-in-leadership-internal-barriers-part-2/">Women in Leadership – Internal Barriers (part 2)</a> appeared first on <a href="https://missionsleaders.com">The Missions Leaders Blog</a>.]]></description>
										<content:encoded><![CDATA[<ol style="list-style-type:upper-roman" class="wp-block-list">
<li><a href="https://missionsleaders.com/women-in-leadership/" target="_blank" rel="noopener" title=""><em>Women in Leadership</em></a></li>



<li><a href="https://missionsleaders.com/women-in-leadership-internal-barriers-part-1/" target="_blank" rel="noopener" title=""><em>Women in Leadership &#8211; Internal Barriers (part 1)</em></a></li>
</ol>



<p>In the <a href="https://missionsleaders.com/women-in-leadership-internal-barriers-part-1/" target="_blank" rel="noopener" title="">last post</a>, I broke down some of the most common ways I have noticed women leaders in ministry tend to self-sabotage. In this post, I will continue with two more examples of internal barriers. If you are a female leader reading, ask the Holy Spirit to help identify areas that he would have you grow in, without shame or guilt. For male leaders, ask the Holy Spirit to give you wisdom for how to navigate these issues with women that you may lead or work with.</p>



<h4 class="wp-block-heading"><strong>Not Leveraging Our Emotional Intelligence as Leaders&nbsp;</strong></h4>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" fetchpriority="high" decoding="async" width="580" height="585" src="https://i0.wp.com/missionsleaders.com/wp-content/uploads/2024/12/feelings-wheel-new.jpg?resize=580%2C585&#038;ssl=1" alt="" class="wp-image-785" srcset="https://i0.wp.com/missionsleaders.com/wp-content/uploads/2024/12/feelings-wheel-new.jpg?w=1410&amp;ssl=1 1410w, https://i0.wp.com/missionsleaders.com/wp-content/uploads/2024/12/feelings-wheel-new.jpg?resize=297%2C300&amp;ssl=1 297w, https://i0.wp.com/missionsleaders.com/wp-content/uploads/2024/12/feelings-wheel-new.jpg?resize=1015%2C1024&amp;ssl=1 1015w, https://i0.wp.com/missionsleaders.com/wp-content/uploads/2024/12/feelings-wheel-new.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/missionsleaders.com/wp-content/uploads/2024/12/feelings-wheel-new.jpg?resize=768%2C775&amp;ssl=1 768w, https://i0.wp.com/missionsleaders.com/wp-content/uploads/2024/12/feelings-wheel-new.jpg?resize=1200%2C1210&amp;ssl=1 1200w" sizes="(max-width: 580px) 100vw, 580px" /><figcaption class="wp-element-caption">The Feelings Wheel is a helpful tool to start understanding our emotions and those of the people we lead and work with.</figcaption></figure>



<p>For years, I felt like being soft-hearted was one of my greatest weaknesses in leadership. When people shared their hardships with me, I would cry openly. Steven teases me that I can’t hide my face &#8211; if I’m angry, frustrated, sorrowful, or amused, everyone will know it. I was ashamed of this trait until one day, a woman I was leading told me “I love that you are a strategic leader, but also an emotional one.” What I hadn’t realized was that my tears were actually key to building trust with her, and that my openness created space for her to feel like she could be authentic in how she felt too.</p>



<p><em>What it is</em>: One of the greatest strengths many women leaders bring to the table is <a href="https://regent.ac.za/blog/collaborative-leadership-learning-from-women-executives">emotional EQ and empathy</a>. Many female business leaders tend toward empathetic and collaborative leadership styles that involve deeper relationship building and personal connection. And while both men and women have emotions and express them, many professional and leadership contexts still hold to the tradition of &#8220;keeping emotions at the door&#8221;. Women who show emotion will more quickly be stereotyped as &#8220;hysterical&#8221; or more “irrational”, while men are usually given a pass. Ironically, women who are less prone to showing emotion can be stereotyped as &#8220;cold&#8221;. Consequently, women who are more connected with their emotions are often not trained to appreciate or leverage their emotions in their leadership for God’s glory, but instead may feel pressure to stuff down their emotions to avoid a stereotype.</p>



<p><em>Underlying beliefs</em>: When we have weaker emotional control or understanding, we may believe that our emotions are simply too much. We may feel like we are out of control and weak, or that emotions sabotage our leadership. As a result, we fear portraying our authentic selves to others because we internalize that who we truly are is embarrassing, could never be accepted, and would end up only burdening others.</p>



<p><em>What Poorly Leveraged Emotions Look like: </em>&nbsp;</p>



<ul class="wp-block-list">
<li>Suppressing emotions &#8211; Western society has generally limited what emotions are appropriate for women to essentially always wearing a smile. But women experience a whole gamut of emotions, including negative ones! So we often associate emotions with weakness or disapproval, and will do everything in our power to not express them. This creates dissonance within ourselves and causes others to perceive us as unapproachable. In addition, the longer we bottle up our emotions, the more likely we are to overreact.</li>



<li>Manipulation &#8211; Sometimes, our emotions can take over. We may lash out in anger, gaslight, or cry to manipulate and win sympathy from others. Women without control over their emotions may be seen as volatile and untrustworthy.</li>
</ul>



<p><em>How to address poorly leveraged emotions</em>: God created women in his image, and a unique thing about God is that he also experiences emotions! Jesus wept over the death of Lazarus (John 11:35), turned over tables in righteous anger (Matthew 21:12-13), and rejoiced in the Spirit (Luke 10:21). Our emotions help us to connect with God’s heart, and to reflect him to the world when we express our emotions out of the security, safety, and union that we experience in Christ. We don’t have to be ashamed of them. If you want to learn more about how to leverage emotions, we wrote an article on <a href="https://missionsleaders.com/heart-checks-for-emotional-thriving/">emotional thriving on the field</a>.</p>



<p>When women leaders are unable to properly express their emotions or understand how to leverage emotions into their leadership, we lose a huge opportunity. Being vulnerable in our emotions allows us to display our authentic selves and to invite others to do the same. More often than not, properly leveraged emotion draws others towards us. The heart of ministry is always the people, and people are complex, messy, and emotional. Learning to be comfortable in our own feelings allows us to understand and be comfortable with others’ emotions too. This allows us to build empathy and collaboration into our leadership.&nbsp;</p>



<p><em>Application</em>:</p>



<ul class="wp-block-list">
<li>Learn to be curious about your emotions. At any given time when you experience strong feelings, pause to consider where those emotions are coming from. What are your emotions telling you about your values, motives, situation, needs, and your place in it? What are they telling you about the values, situation, motives, needs, etc. of those you lead? A helpful tool to use is the <a href="https://missionsleaders.com/quick-reads-3-feelings-wheel/">Emotions Wheel</a>.</li>



<li>Step away when feeling emotionally overwhelmed and surrender your feelings to Jesus to carry. An easy tell for when you are emotionally “flushed” can include behaviors like complaining about others, speaking poorly of others, feeling overtaken by a feeling, or dumping raw emotions and venting onto a listener. It may take at least 10 minutes to calm down when you feel “flushed.” Learn to ask for time to process. “I want to take some time on this one and I’ll get back to you.” In that time, pray and ask Jesus to carry your emotions for you, and to help you sort through them.</li>



<li>Share your feelings, not just information or directions, while maintaining proper boundaries! If you are emotionally aware and comfortable in expressing your emotions, those you lead will likely feel more comfortable being authentic with you. Ask those you lead for feedback, if you are uncertain how they received it.</li>
</ul>



<h4 class="wp-block-heading"><strong>Perfectionism</strong></h4>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" decoding="async" width="503" height="767" src="https://i0.wp.com/missionsleaders.com/wp-content/uploads/2024/12/IMG_3300.jpg?resize=503%2C767&#038;ssl=1" alt="" class="wp-image-783" srcset="https://i0.wp.com/missionsleaders.com/wp-content/uploads/2024/12/IMG_3300.jpg?w=503&amp;ssl=1 503w, https://i0.wp.com/missionsleaders.com/wp-content/uploads/2024/12/IMG_3300.jpg?resize=197%2C300&amp;ssl=1 197w" sizes="(max-width: 503px) 100vw, 503px" /><figcaption class="wp-element-caption">Perfectionists often fall into the trap of thinking their value comes from the work they produce rather than from how God sees them. @SarahAnderson</figcaption></figure>



<p>One of our best leaders in Thailand was a self-proclaimed perfectionist when she first launched overseas. And for her whole life, perfectionism served her well. She was excellent at almost everything she attempted and was the one you always could depend on. But when she landed in Thailand, language learning nearly broke her. No matter how hard she tried, planned, practiced, she couldn’t ever hear the tones of the Thai language. In a matter of weeks, she went from the consistent excellence she was always used to, to bottom of the class, just struggling to keep up with her husband and teammates. She had never not attained what she worked for, but the ability to pick up language was completely out of her control. Everybody around her had a front row seat to her failures. What must they be thinking of her? Every day she went to class, she experienced more shame at what a failure she was.&nbsp;</p>



<p><em>What is it</em>: Perfectionism is the tendency to demand an extremely high or even flawless performance, in excess of what is required by the situation. Perfectionists maintain this high standard by controlling their own behavior, others, a narrative, or circumstances.</p>



<p>Perfectionism particularly impacts women because social messaging often portrays ideal women in confusing contrasts &#8211; beautiful but not tempting, nurturing others but never expressing personal needs, smart and assertive but not bossy, and always smiling &#8211; leaving women spinning as they try to be all things at once. </p>



<p><em>Underlying Beliefs</em>: Perfectionists learn that people value them for what they do instead of who they are and come to see their worth as contingent upon other people’s approval regarding their contribution. This leaves them dependent on external validation and highly vulnerable to criticism. To protect themselves, perfectionists adopt the false belief that being “perfect” or achieving “perfect work” is their best defense against criticism and is the way to secure the future they desire. Perfectionist thoughts sound like, “if I can get this right, I can attain what I need and God will come through for me (or love me). It’s up to me. I can’t make mistakes.” </p>



<p><em>What Perfectionism Looks Like:&nbsp;</em></p>



<ul class="wp-block-list">
<li>Having a standard for yourself that is higher than the standard you would say is appropriate for others. </li>



<li>Overwork and the inability to rest or delegate. Perfectionists will often take on the work of others (including work that really belongs to the Holy Spirit and not us!). Over time, working too hard leads to joylessness. </li>



<li>Deep shame in failures and mistakes creates an inability to learn from those failures, admit mistakes, or receive critical feedback.&nbsp;</li>



<li>Lacking grace for others when they make mistakes. Judging and competing with others. If other people perform better, they may become a competitor for the validation you seek.&nbsp;</li>



<li>Oftentimes, those who are led by perfectionists may feel anxious, controlled, and pressured to be similarly perfect.</li>
</ul>



<p><em>How Jesus Addresses Perfectionism</em>: Freedom from perfectionism is found in the truths of the gospel. Perfection is impossible for us apart from Christ, and no amount of effort, discipline, or control will ever attain it. That’s why Jesus achieved perfection for us (Hebrews 2:10)! And through his death and resurrection, the inheritance of Jesus is yours by grace, not works (Colossians 1:12, Ephesians 1:3). Therefore, there is no need for striving, anxiety, or fear. Your work, your vision, and your fruitfulness is ultimately God’s responsibility, and he will accomplish it through you if you will surrender your methods for his (1 Corinthians 3:5-7)!</p>



<p>We also can remember the examples of biblical leaders who “failed” or did not have a perfect reputation, like David, Rahab, Peter, the Samaritan woman, or the sinful woman. How did God respond to these people? Despite making major mistakes, God still chose, anointed, and used these people in powerful ways. In fact, many times it was their weakness that magnified and enhanced the perfection of God (2 Corinthians 12:9-10).&nbsp;</p>



<p><em>Application</em>: For perfectionists, battling perfectionism can feel like a lost cause because a mistake can trigger intense shame and hopelessness. But keep learning to extend grace to yourself every step of the way, and trust that it is Jesus who will give you freedom!</p>



<ul class="wp-block-list">
<li>Acknowledge your limitations and take intentional time to meditate on and receive God’s love for you, and how much he desires to show up for you in your weakness. Figure out what triggers your feelings of perfectionism / control. In what situations do you most feel like God won’t come through? What are the worst case scenarios that constantly play in your mind? Who are the people you most need to impress? As you learn to better recognize your triggers in the moment, take a step back, surrender whatever it is you’re trying to control, and remind yourself of your identity in Christ. </li>



<li>Set reasonable goals that make sense for yourself and for others, and preemptively surrender the outcomes. Sometimes it helps to run your goals through others to make sure they aren’t unrealistic. Practice delegating responsibilities to others. And fight the urge to hover or dictate how other people complete these assignments.&nbsp;</li>



<li>Set strong personal boundaries to prevent overwork. Schedule in times to rest, connect with community, and to disconnect from work.</li>



<li>Own mistakes gracefully and view them as an opportunity to learn. Practice self affirmations when receiving feedback &#8211; “I make mistakes and that’s okay. God can use my mistakes for His glory.”</li>
</ul>



<p>In reading lists like this, it is easy to feel discouraged. I know that I have personally struggled with each of these internal barriers, and sometimes become overwhelmed at what it will take to keep growing in order to be the leader that God has purposed me to be. But my encouragement to you is that finding freedom from these obstacles is not your sole responsibility. In fact, your sanctification and growth is the responsibility of the Holy Spirit, and he has every resource and wisdom to do so. Philippians 1:6 is a great comfort to me:&nbsp;</p>



<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow">
<p><em>And I am sure of this, that he who began a good work in you will bring it to completion at the day of Jesus Christ.</em></p>
<cite>Philippians 1:6</cite></blockquote>



<p>The leader I mentioned in the section on perfectionism experienced this promise. Here is the rest of her story:&nbsp;&nbsp;</p>



<p>“The language learning season was the most painful, prolonged, and difficult season of my life to that point. I was the kind of person who never did anything that I wasn&#8217;t good at and only focused on the things that I was good at and that &#8216;worked&#8217; for most of my life. I fell into a deep and dark depression, wrestled with suicidal thoughts, and became a shell of a person.</p>



<p>Even in the midst of that darkness, I knew the Lord was with me and was doing something in me. I know now that God was using that season to show me the ugliness and wickedness of my sin. Perfectionism which is rooted in pride is sin. Ironically, I prided myself on my perfectionism because it was how I achieved many things in my life. I finally saw perfectionism for what it was and realized it was not just an empty promise or a bad coping strategy but that it was destroying me. </p>



<p>The Lord lifted me out of the pit. Once I understood what perfectionism was and what it was costing me, I wanted it gone forever. I didn&#8217;t want to be ruled by it anymore. The Lord supplied the faith I needed in the moment to believe and trust that He could heal me forever of perfectionism, and He did.&nbsp;</p>



<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow">
<p><em>Let it be known to you therefore, brothers, that through this man forgiveness of sins is proclaimed to you, and by him everyone who believes is freed from everything from which you could not be freed by the law of Moses.</em></p>
<cite>Acts 13:38-39-38</cite></blockquote>



<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow">
<p><em>For freedom Christ has set us free; stand firm therefore, and do not submit again to a yoke of slavery.</em></p>
<cite>Galatians 5:1</cite></blockquote>



<p>These verses were so precious to me in that season. The heart of Christ is to free his people from their sins. Christ has purchased our freedom and the FULLNESS of our freedom. It&#8217;s so much more rich and vast and beautiful than we could ever imagine. But sometimes we fail to take Jesus up on his promise and live out of these truths. This doesn&#8217;t mean that process will be easy and pain-free, but it&#8217;s so worth it. I would walk through that season again just to live out of the freedom I have been walking in.<em>”&nbsp;</em></p>



<figure class="wp-block-pullquote"><blockquote><p>I would walk through that season again just to live out of the freedom I have been walking in</p></blockquote></figure>



<p>This story happened ten years ago, and this leader would say confidently that God healed her of her perfectionism. She hasn’t struggled with it since. Not only that, in the past ten years she has gone on to disciple and develop women on our team and dozens of Thai women (speaking in Thai!), and take on leadership of her own team. Currently, their team and their Thai ministry partners are seeing weekly baptisms and churches planted in some of the least reached parts of Thailand!</p>



<p>God knew what he was doing when he called you into leadership. He knew who you were and still desires to not only work with you, but IN you! He wants to finish the good work he began in you at salvation by helping you find freedom from impostor syndrome, perfectionism, the need for approval, and uncontrolled emotions. Our job is to simply surrender these things to him in faith, trusting that the Holy Spirit will give you the power, guidance, and desire to overcome.&nbsp;</p>



<h5 class="wp-block-heading">Take a moment to pray with the Lord:&nbsp;</h5>



<ul class="wp-block-list">
<li>What would it look like if he freed you from all the obstacles in your heart that hinder your leadership?&nbsp;</li>



<li>What would you attempt for God?&nbsp;</li>



<li>What could he accomplish through you?</li>
</ul>The post <a href="https://missionsleaders.com/women-in-leadership-internal-barriers-part-2/">Women in Leadership – Internal Barriers (part 2)</a> appeared first on <a href="https://missionsleaders.com">The Missions Leaders Blog</a>.]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">782</post-id>	</item>
		<item>
		<title>Spiritual Warfare (2/2)</title>
		<link>https://missionsleaders.com/spiritual-warfare-2-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=spiritual-warfare-2-2</link>
					<comments>https://missionsleaders.com/spiritual-warfare-2-2/#comments</comments>
		
		<dc:creator><![CDATA[Jenn and Steven Chang]]></dc:creator>
		<pubDate>Thu, 25 Aug 2022 23:53:24 +0000</pubDate>
				<category><![CDATA[Missions]]></category>
		<category><![CDATA[Team Leader Toolbox]]></category>
		<category><![CDATA[Tools and Resources]]></category>
		<category><![CDATA[armorofgod]]></category>
		<category><![CDATA[freedominChrist]]></category>
		<category><![CDATA[HolySpirit]]></category>
		<category><![CDATA[missions]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[spiritualattack]]></category>
		<category><![CDATA[spiritualwarfare]]></category>
		<guid isPermaLink="false">https://missionsleaders.com/?p=318</guid>

					<description><![CDATA[<p>In Part 1, we addressed some of the realities of spiritual warfare. In this post, we’ll get more practical &#8211; how do you prepare for spiritual warfare? What are the indicators that you’re encountering spiritual warfare? And what are some best practices and responses for those situations? How to Prepare When we first started learning [&#8230;]</p>
The post <a href="https://missionsleaders.com/spiritual-warfare-2-2/">Spiritual Warfare (2/2)</a> appeared first on <a href="https://missionsleaders.com">The Missions Leaders Blog</a>.]]></description>
										<content:encoded><![CDATA[<p>In <a href="https://missionsleaders.com/spiritual-warfare-1/" target="_blank" rel="noopener" title="Part 1">Part 1</a>, we addressed some of the realities of spiritual warfare. In this post, we’ll get more practical &#8211; how do you prepare for spiritual warfare? What are the indicators that you’re encountering spiritual warfare? And what are some best practices and responses for those situations?</p>



<h3 class="wp-block-heading">How to Prepare</h3>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" decoding="async" width="580" height="303" src="https://i0.wp.com/missionsleaders.com/wp-content/uploads/2022/08/70484-gettyimages-924589584-1.1200w.tn_.webp?resize=580%2C303&#038;ssl=1" alt="" class="wp-image-322" srcset="https://i0.wp.com/missionsleaders.com/wp-content/uploads/2022/08/70484-gettyimages-924589584-1.1200w.tn_.webp?resize=1024%2C535&amp;ssl=1 1024w, https://i0.wp.com/missionsleaders.com/wp-content/uploads/2022/08/70484-gettyimages-924589584-1.1200w.tn_.webp?resize=300%2C157&amp;ssl=1 300w, https://i0.wp.com/missionsleaders.com/wp-content/uploads/2022/08/70484-gettyimages-924589584-1.1200w.tn_.webp?resize=768%2C401&amp;ssl=1 768w, https://i0.wp.com/missionsleaders.com/wp-content/uploads/2022/08/70484-gettyimages-924589584-1.1200w.tn_.webp?w=1200&amp;ssl=1 1200w" sizes="(max-width: 580px) 100vw, 580px" /><figcaption>God has given us every weapon we need to fight in situations of spiritual warfare.</figcaption></figure>



<p>When we first started learning about this topic, a mentor told us, “Anecdotally, maybe 20-30% of spiritual warfare is what we would call a power encounter &#8211; overt demonic oppression, physical manifestations, dreams, nightmares, etc. But 70-80% of the warfare is through the Enemy’s temptation, lies, and attacking sin patterns.” It’s hard to know for sure, but in general, this has been the case in our experience as well &#8211; much of the warfare is conducted in our own hearts and minds.</p>



<p>Various Scriptures allude to this: 1 Peter 5:8 says, “Be sober-minded; be watchful. Your adversary the devil prowls around like a roaring lion, seeking someone to devour.” The counter to the Enemy’s attack is a sober <em>mind</em>, being spiritually vigilant and watchful.</p>



<p>2 Corinthians 10 says something similar: “For though we walk in the flesh, we are not waging war according to the flesh. For the weapons of our warfare are not of the flesh but have divine power to destroy strongholds. We destroy arguments and every lofty opinion raised against the knowledge of God, and take every thought captive to obey Christ.” The weapons of spiritual warfare destroy arguments, opinions, and thoughts, in order to obey Christ.</p>



<p>This is not at all to discount that the Enemy also attacks the physical &#8211; just look on any page of the Gospels or Acts &#8211; physical manifestations of demonic oppression abound, and the Kingdom coming includes deliverance from these types of bondages as well as spiritual and mental bondages.</p>



<p>If we know that much of the battle is in the spiritual realm and in our own hearts and minds, our preparation must reflect this.</p>



<h4 class="wp-block-heading">A. Freedom in Christ</h4>



<p>Part of the training that our organization does in training people for cross-cultural ministry is in freedom in Christ. It’s true that sanctification is a continual process from the time that we begin following Jesus until he completes that work by taking us home. But the part that is not talked about enough is that Jesus purchased freedom from sin for us! We can experience significant victory and freedom over sin patterns in our lives that we have felt like might be with us forever. This is a critical part of learning to thrive overseas; whether from the Enemy or from cross-cultural stress or a combination, your sin issues WILL come to the top. If you haven’t reached a place of significant freedom in Christ, these things will either be a significant barrier to thriving or effectiveness, and in many cases end up sending people home with a wake of carnage in the aftermath.</p>



<p>We believe understanding <a href="https://missionsleaders.com/union-with-christ/">Union with Christ</a> is a significant part of finding freedom &#8211; our own striving in sanctification is futile; surrender your sanctification to Jesus and allow the Holy Spirit to will and to give power and to do the work of freeing us from sin.</p>



<p>Other helpful tools include Neil Anderson’s <a href="https://www.amazon.com/Steps-Freedom-Christ-Spiritual-Conflicts/dp/0764219421/">Steps to Freedom in Christ</a>, and corresponding books <a href="https://www.amazon.com/Victory-Over-Darkness-Realize-Identity/dp/0764235990/">Victory over the Darkness</a> and <a href="https://www.amazon.com/Bondage-Breaker%C2%AE-Overcoming-Negative-Irrational/dp/0736975918/">The Bondage Breaker</a>. Our recommendation would be to find someone who has gone through or even led others through the Steps to Freedom and have them lead you through it.</p>



<p>Professional counseling is also another helpful resource to help us uncover certain sin issues, bondages, unbelief we have about God, or deep-seated patterns from our family of origin that we might not have known about. Finding counselors that specifically work in the missions space is crucial. Many times, when you go through a candidate conference for missions agencies like Frontiers or Pioneers, you will have to do an assessment with a professional counselor that will bring these things up anyway. From what we’ve heard, the majority of people are either rejected or paused from going to the field to address these types of issues because if there are bondages left unaddressed, it will come up and derail a team, family, or individual.</p>



<p>Lastly, establishing a rhythm of confession, repentance, and accountability before you launch and while you’re on the field is a necessary element of finding freedom in Christ. See Jenn’s post on <a href="https://missionsleaders.com/heart-checks-for-emotional-thriving/">Heart Checks for Emotional Thriving</a> to learn about Life Transformation Groups (LTGs).</p>



<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow"><p>Therefore, confess your sins to one another and pray for one another, that you may be healed. The prayer of a righteous person has great power as it is working.</p><cite>James 5:16</cite></blockquote>



<h4 class="wp-block-heading">B. Study and Memorize the Word</h4>



<p>If the Enemy attacks our minds and hearts through temptations and lies in the context of spiritual warfare, then ignorance about how he engages in warfare is one of the biggest weak points for him to attack. Prepare for spiritual warfare by studying what the Bible says about it, and memorizing passages of truth to be your firm foundation when those lies come. Below is a list of passages to study and memorize before you go. When you’re aware that you’re engaging in spiritual warfare, recite and declare these truths out loud. This list isn’t exhaustive but are key passages for understanding and battling the Enemy.</p>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex">
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<ul class="wp-block-list"><li>Ephesians 6:10-20</li><li>Ephesians 4:25-27</li><li>2 Timothy 1:7</li><li>Galatians 5:16-26</li><li>Entire book of Job &#8211; God’s sovereignty over the Enemy</li><li>Daniel 10-12 &#8211; about territorial spirits</li><li>2 Kings 6:15-18</li><li>1 John 4:1-6</li><li>1 Peter 5:6-9</li></ul>
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<ul class="wp-block-list"><li>Luke 10:17-22</li><li>2 Cor. 11:14-15</li><li>Isaiah 54:17</li><li>Revelation 12:7-9</li><li>Matthew 4:1-11</li><li>Matthew 12: 22-32, 43-45</li><li>Matthew 16:15-19</li><li>Hebrews 2:14-15</li><li>John 8:44</li><li>James 4:7</li><li>Luke 4:33-36</li></ul>
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<ul class="wp-block-list"><li>John 14:25-31</li><li>Colossians 2:15</li><li>2 Thessalonians 3:3</li><li>Romans 8:31-39</li><li>Mark 3:11-12</li><li>Mark 5:1-20</li><li>Mark 9:14-29</li><li>Mark 16:16-18</li><li>Psalm 18</li></ul>
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</div>



<h4 class="wp-block-heading">C. Understanding the Spiritual Climate</h4>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="580" height="287" src="https://i0.wp.com/missionsleaders.com/wp-content/uploads/2022/08/Phi_Ta_Khon_Festival-Photo-www.tourismthailand.org_.jpg?resize=580%2C287&#038;ssl=1" alt="" class="wp-image-319" srcset="https://i0.wp.com/missionsleaders.com/wp-content/uploads/2022/08/Phi_Ta_Khon_Festival-Photo-www.tourismthailand.org_.jpg?w=800&amp;ssl=1 800w, https://i0.wp.com/missionsleaders.com/wp-content/uploads/2022/08/Phi_Ta_Khon_Festival-Photo-www.tourismthailand.org_.jpg?resize=300%2C149&amp;ssl=1 300w, https://i0.wp.com/missionsleaders.com/wp-content/uploads/2022/08/Phi_Ta_Khon_Festival-Photo-www.tourismthailand.org_.jpg?resize=768%2C380&amp;ssl=1 768w" sizes="auto, (max-width: 580px) 100vw, 580px" /><figcaption>Phi Ta Khon is the resident evil spirit that &#8220;protects&#8221; one of the main areas of Thailand where our team does ministry.</figcaption></figure>



<p>In Jenn’s story about our first exposure to Thailand in the <a href="https://missionsleaders.com/spiritual-warfare-1/">first post</a>, we were completely overwhelmed because of our lack of understanding in spiritual warfare, lack of knowing the Word, and lack of perspective about spiritual realities in Thailand. Learning and praying through the spiritual realities of the place you’re going to can help to prepare you for warfare you may encounter.</p>



<p>For example, Thailand is a very spiritually charged place, where <a href="https://www.amazon.com/3D-Gospel-Ministry-Guilt-Cultures-ebook/dp/B00OV4FVMS" target="_blank" rel="noopener" title="fear and power is the main worldview">fear and power is the main worldview</a> &#8211; fear of spirits is prevalent in everyday life. Therefore, studying passages and learning best practices about casting out demons was one thing that we tried to learn about before we launched and ask questions about when we arrived. I had never heard a story of someone being influenced or oppressed by demons when I lived in America, but in Thailand, every single person we talked to had an experience with it or knew about it. My worldview needed to catch up with the worldview of the people I wanted to serve and live amongst. Our team had to ask the question &#8211; how will these realities affect our ministry approach?</p>



<p>In America, spiritual warfare and influences may not be as overt &#8211; there are major patterns in our society and culture around materialism, comfort, anxiety, addiction, power. To think that there is not spiritual influence in these categories would be to ignore the Bible. In Thailand, from our studying of the culture, society, and history, there are major spiritual strongholds in sexual deviance (sex trafficking, prostitution, infidelity, gender confusion are all prevalent throughout Thailand), addiction (drugs and alcohol), and death / suicide (highest suicide rate in Southeast Asia), among other things. We needed to be on guard for our own hearts against these things, and be forming our discipleship processes around these topics. We’d heard too many stories of the long-term worker who ‘innocently’ started going to massage parlors by themselves and spiraling downwards until they left their families to engage in prostitution regularly in Thailand.</p>



<p>Pray, research, and ask questions about potential spiritual strongholds in the country you’re going to. What are major sociological issues in your country? What type of worldview do they have and what are specific examples of how it affects their spiritual and religious lives? What is the major religion in your country and how does it affect social, cultural, family, and personal lives? Ask experienced workers or local believers about their experiences with these things to get a practical understanding of how these issues play out in your country.</p>



<h3 class="wp-block-heading">Indicators of Spiritual Warfare</h3>



<p>One of the main questions around spiritual warfare is &#8211; how do we know when we’re undergoing spiritual warfare? On the one hand, we see from the Bible and from the places we’re going to that spiritual warfare and demonic influence is very real. On the other hand, we don’t want to be the boy who cried wolf and assign every toe stub and every errant thought as ‘I AM UNDER SPIRITUAL ATTACK!!!!’</p>



<p>Again, 1 Peter 5 reminds us to be sober-minded and watchful. Many times, spiritual warfare and personal sin issues of the flesh are not mutually exclusive &#8211; it can be the Enemy poking at an area where we are already weak. Below, we’ll talk about responses to spiritual warfare, and many times, the response can be similar in situations of personal sin issues or spiritual warfare, almost like antibiotics attacking a variety of bacteria. Here are some indicators that spiritual warfare or influence might be happening:</p>



<ul class="wp-block-list"><li><strong>Sin issues and random thoughts</strong>: sins coming up that you thought you had victory over and temptations or thoughts that come out of left field might be spiritual warfare. For example, one of our close friends brought their family on a vision trip to see if they would serve in Thailand long-term. Their young daughter, who was 9 years old at the time, would say things like, ‘Mom, you’re just going to leave me here aren’t you?’ She had never thought of or even imagined abandonment before but had these thoughts upon arriving in Thailand. Many times, children can be more spiritually sensitive than adults, and parents should have particular focus in checking in with how their kids are doing. Teammates in their first few weeks in Thailand had sudden and random thoughts of self-harm that had never come before. Situations like these might be spiritual attack.</li><li><strong>Physical symptoms / feelings</strong>: nausea, headaches, feelings of uneasiness, feelings of lack of peace or fear can all be signs of spiritual warfare. They also could be the intensity of cross-cultural stress, but many times, some of these feelings might come out of nowhere or be triggered by something. As Jenn mentioned, when we went on prayer walks through temple areas, engaging in direct spiritual warfare, we would literally cross over the threshold of the temple and be immediately hit by headaches, uneasiness, and nausea.</li><li><strong>Nightmares and difficulty sleeping</strong>: Many times, we are especially vulnerable in situations of sleep! Spiritual warfare can come in the form of vivid nightmares and difficulty sleeping.</li><li><strong>Works of the flesh vs. fruit of the Spirit</strong>: Galatians 5 and 1 John 4 give us some of the clearest indicators of good vs. bad spiritual influence. In Galatians 5 we see two opposing lists &#8211; the works of the flesh juxtaposed against the fruit of the Spirit. Decisions, words, thoughts, actions that bring about the fruit of the Spirit in love, joy, peace, patience, etc., and that point to the Lordship of Jesus, are from the Holy Spirit. Things that cause dissension, immorality, anger, strife, and that point away from Jesus as Lord are from the Enemy. Use Galatians 5 and 1 John 4 as grids to discern and test the spirits.</li></ul>



<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow"><p>Beloved, do not believe every spirit, but test the spirits to see whether they are from God, for many false prophets have gone out into the world. By this you know the Spirit of God: every spirit that confesses that Jesus Christ has come in the flesh is from God, [3] and every spirit that does not confess Jesus is not from God. This is the spirit of the antichrist, which you heard was coming and now is in the world already. </p><cite>1 John 4:1-2</cite></blockquote>



<ul class="wp-block-list"><li><strong>Inability or difficulty in feeling God’s presence or hearing His voice</strong>: Like our friend who messed with the bell in the temple, many times spiritual warfare can cause disruptions in our ability to meet with God. If there’s something blocking your access to Him, it is worth evaluating if there was an opening for the Enemy to attack.</li><li><strong>Disunity and unforgiveness</strong>: One of the main places that spiritual warfare comes in is through disunity and unforgiveness among believers. Take special care that in your anger, ‘do not sin… and give no opportunity to the devil’ (Eph. 4:26-27). If you feel a conversation or conflict escalating from a 3 to 11, pull back and bring the group to prayer and repentance.</li></ul>



<p>In almost all of these situations, there will be an aspect of discernment &#8211; is this my own flesh or is this spiritual warfare? And I think the Bible somewhat backs this up: the Enemy attacks the weak points of our flesh and sin, and so we need to be vigilant in holiness and in watchfulness against his attacks. The following responses address both these issues.</p>



<h3 class="wp-block-heading">Best Practices Against Spiritual Warfare</h3>



<p>These best practices are things we do regularly in order to stay vigilant against spiritual attack. </p>



<ol class="wp-block-list"><li><strong>Abide in Christ and Be Filled with the Spirit</strong>. Regularly surrender your own control and desires and flesh and receive from Jesus. Daily times with God in worship, prayer, and Scripture are critical. Pray and ask the Holy Spirit to fill you daily, hourly.</li><li><strong>Put on the armor of God daily</strong>. Paul says in Ephesians 6 to put on the armor of God in response to spiritual attack. What does this mean? I pray and ask God every morning to help me put on the armor and go through each piece. But it&#8217;s not a magical incantation. The armor of God is embodying the salvation, righteousness, truth, peace, Spirit, and Word of Christ within us to protect us from the Enemy&#8217;s distractions, lies, attacks, accusations. So I go through and ask myself the questions: &#8220;Where am I not living out of the assurance of salvation that Christ has given me and where am I living out of fear and doubt?&#8221; &#8220;Where am I not believing truth?&#8221; &#8220;Where do I not have peace?&#8221; &#8220;Where am I unrighteous?&#8221; &#8220;Am I living out of the Spirit&#8217;s power or just my own strength?&#8221; &#8220;Am I consulting and armed with the Word in my life today?&#8221; Evaluate where you&#8217;re missing the armor and rectify it through prayer and confession.</li><li><strong>Regular confession and repentance</strong>. We’ve already mentioned regular accountability groups through LTGs &#8211; be proactive and depend on your brothers, sisters, and teammates to help you avoid opportunities for the Enemy to attack!</li><li><strong>Prayer over places you stay and praying for protection as you go</strong>. Whenever we are staying in a new place, we pray a quick prayer over that place &#8211; that any spirit that is not of Jesus in that place would leave, and that this place belongs under the authority and Lordship of Jesus! And as we enter into any situations, we are praying for God’s protection and the filling of the Spirit with us, particularly in more dangerous situations like conflicts with others, spiritually charged locations like temples or red-light districts, and when engaging in prayer walks or evangelism.</li></ol>



<h3 class="wp-block-heading">Responses to Spiritual Warfare</h3>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="580" height="303" src="https://i0.wp.com/missionsleaders.com/wp-content/uploads/2022/08/72417-laying-hands-prayer-jon-tyson-ytynavix3pw-uns.1200w.tn_.webp?resize=580%2C303&#038;ssl=1" alt="" class="wp-image-330" srcset="https://i0.wp.com/missionsleaders.com/wp-content/uploads/2022/08/72417-laying-hands-prayer-jon-tyson-ytynavix3pw-uns.1200w.tn_.webp?w=700&amp;ssl=1 700w, https://i0.wp.com/missionsleaders.com/wp-content/uploads/2022/08/72417-laying-hands-prayer-jon-tyson-ytynavix3pw-uns.1200w.tn_.webp?resize=300%2C157&amp;ssl=1 300w" sizes="auto, (max-width: 580px) 100vw, 580px" /><figcaption>Be quick to invite in community and prayer if you are feeling oppressed by spiritual warfare.</figcaption></figure>



<p>When you encounter these situations where there are indicators of spiritual warfare, what do you do? Here are some responses to follow while actually <em>in</em> the event of a spiritual attack:</p>



<ol class="wp-block-list"><li><strong>Immediately bring it to the Lord in prayer</strong>. Pray out loud. Pray according to Scripture &#8211; that the Enemy has no power over those that belong to Jesus. Invite the presence of the Holy Spirit to come.</li><li><strong>Invite in community ASAP, bring things into the light</strong>. One of the biggest mistakes that we can make in situations of spiritual warfare is to keep it quiet &#8211; this is exactly what the Enemy wants as he is the father of lies. But those lies lose power when they’re exposed. For these sin issues or disruptive thoughts, find a brother or sister in Christ and tell them about it as soon as possible. Have them pray over you, and if appropriate, take steps in accountability during that period of attack (perhaps keeping someone from opportunities of self harm, or addictive substances, for example).</li><li><strong>Quote and declare Scripture out loud</strong>. The giant list of Scripture above speaks to the truths of who Christ is, who we are in him, and how little the Enemy has power over us. Speak out and declare these Scriptures to strengthen your faith through the truth of God’s Word.</li><li><strong>Play worship music and worship</strong>. Psalm 22:3 says that God inhabits the praises of His people &#8211; worshiping God brings his presence and is a direct act of spiritual warfare. When her children were experiencing spiritual warfare through nightmares, one of our mentors would take a portable speaker with an unending playlist of worship songs and simply play it on the lowest setting in the corner of her kids’ room &#8211; bringing them peaceful sleep!</li><li><strong>Have experienced believers or spiritual leaders pray over you.</strong> If certain spiritual warfare subsists beyond initial responses, it can be helpful to find other people experienced in spiritual warfare, or spiritual leaders like elders, to come pray for you.</li></ol>



<h4 class="wp-block-heading">Conclusion</h4>



<p>The topic of spiritual warfare can feel confusing, scary, and overwhelming for many of us that don’t have a lot of experience with it. I’ll be honest &#8211; when we first started encountering situations of demonic oppression and even seeing some of our Thai partners cast out demons regularly, it was pretty scary for us! One of our close Thai partners, similarly nervous about these situations, would just repeat 1 John 4:2 somewhat tongue in cheek &#8211; พระเยซูเป็นพระเจ้า which means “Jesus is Lord” over and over again, just in case!</p>



<p>But Scripture repeatedly declares the Sovereignty of God over the Enemy, that he was defeated by the Cross and will be destroyed completely at Jesus’ return. So we don’t need to fear, but instead can focus on being filled with Christ, sober-minded, and watchful.</p>



<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow"><p>Little children, you are from God and have overcome them, for he who is in you is greater than he who is in the world.</p><cite>1 John 4:4</cite></blockquote>The post <a href="https://missionsleaders.com/spiritual-warfare-2-2/">Spiritual Warfare (2/2)</a> appeared first on <a href="https://missionsleaders.com">The Missions Leaders Blog</a>.]]></content:encoded>
					
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